MS, RDN CSSD, LD, TSAC-F
Susan Lopez has been creating actionable strategies and athlete programs for 12 years. She is dedicated to helping your reach your peak potential as a community member, family member, and human being.
Susan served 6 years in the US Army, and has worked with multiple agencies including those from the special operations community, law enforcement, and the fire service. Susan is married to a special operations service member and enjoys spending time outdoors with family and friends.
Susan has a proven track record of aligning clients’ goals with their health needs to ensure lasting success. She has worked with individuals at all stages of training, supporting objectives that range from enhancing conditioning and building strength to improving overall well-being. I have full confidence in Susan’s ability to help you achieve your goals.
1452 Concord Blvd, Columbus, GA 31904
We offer RMR testing, VO2 testing, Heart Rate Zone Testing, and Lab Testing.
This is for the person who takes their training and health seriously. You spend time putting together the right programs, nutrition, and routines to ensure you are living your best, most intentional life. Get the science-based metrics you need to dial-in and keep moving the needle. Leave nothing to chance.
See how your fitness level and metabolic efficiency stacks up. We will provide you with a full assessment of your metabolism and training efficiency. This test is for you if you want to know your Metabolic Rate, VO2 Max, and Heart Rate Training Zones.
We will test your:
Biological Age vs Real Age
Resting Metabolic Rate
Weight & Waist Circumference
Body Fat Percentage
Muscle Mass
Blood Pressure
VO2 Max
Heart Rate Training Zones
$210 Sports Med Price $175. 90min appointment
Nutrition must be a priority for you. That's where Metabolism Testing can help you hit the mark every time you plan a meal. Take this test to dial in your nutrition plan or assess your body's metabolic rate.
We will test your Resting Metabolism and measure your body's ability to burn fat versus carbohydrates while at rest.
Understand your health related risks and how they impact your longevity.
We will test your:
Biological Age vs Real Age
Resting Metabolic Rate
Weight & Waist Circumference
Body Fat Percentage
Muscle Mass
Blood Pressure
$125 Sports Medicine Price $99.
60min appointment
35 minutes, By phone, Online/Video chat
This one-time free consultation can be used to meet with us about your program and goals. These sessions are virtual.
At this session we will:
1. Define your goals
2. Identify your barriers and challenges
3. Create a roadmap that can help you get to your goals faster
What doesn't happen at this session: Meal planning or individual coaching.
This session is an opportunity to get professional insight into your program and decide if you would like to work with a nutrition coach. Nutrition coaching programs start at $99/month. If you book this session you should be ready to join the coaching program if we decided to work together during our meeting.
Email me with any questions! susan@tacticaldietitian.com